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The Art of Laziness: Conquer Dilatory Habits & Elevate Your Productivity to New Heights
| AUTHOR | Colon, Mary J. |
| PUBLISHER | Independently Published (06/13/2024) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Tired of feeling overwhelmed by constant demands and unending to-do lists? Do you often struggle to find the motivation to pursue your goals? Discover how the revolutionary concept of intentional laziness can transform your life and productivity. "The Art of Laziness: Conquer Dilatory Habits & Elevate Your Productivity to New Heights" reveals the powerful strategy of balancing purposeful relaxation with effective work habits. Benefits of Buying This Book:
- Understand Procrastination: Learn the psychological, biological, and social factors behind procrastination and how to overcome them.
- Identify Procrastinator Types: Recognize and address the unique challenges of different procrastinator types, including the perfectionist, dreamer, and overdoer.
- Master Intentional Laziness: Discover how scheduled downtime can recharge your creativity, energy, and overall productivity.
- Implement Mindfulness Techniques: Practice mindfulness and meditation to stay present and focused, reducing stress and enhancing clarity.
- Optimize Time Management: Utilize effective time management strategies like the 80/20 rule, time-blocking, and the Pomodoro Technique to make the most of your time.
- Set and Achieve Goals: Develop SMART goals, break down tasks, and create action plans that ensure steady progress.
- Boost Motivation and Self-Discipline: Learn how to identify distractions, create a focused environment, and build self-discipline for sustained productivity.
Show More
Product Format
Product Details
ISBN-13:
9798328383165
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
78
Carton Quantity:
104
Product Dimensions:
6.00 x 0.16 x 9.00 inches
Weight:
0.26 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Self-Management - Time Management
Descriptions, Reviews, Etc.
publisher marketing
Tired of feeling overwhelmed by constant demands and unending to-do lists? Do you often struggle to find the motivation to pursue your goals? Discover how the revolutionary concept of intentional laziness can transform your life and productivity. "The Art of Laziness: Conquer Dilatory Habits & Elevate Your Productivity to New Heights" reveals the powerful strategy of balancing purposeful relaxation with effective work habits. Benefits of Buying This Book:
- Understand Procrastination: Learn the psychological, biological, and social factors behind procrastination and how to overcome them.
- Identify Procrastinator Types: Recognize and address the unique challenges of different procrastinator types, including the perfectionist, dreamer, and overdoer.
- Master Intentional Laziness: Discover how scheduled downtime can recharge your creativity, energy, and overall productivity.
- Implement Mindfulness Techniques: Practice mindfulness and meditation to stay present and focused, reducing stress and enhancing clarity.
- Optimize Time Management: Utilize effective time management strategies like the 80/20 rule, time-blocking, and the Pomodoro Technique to make the most of your time.
- Set and Achieve Goals: Develop SMART goals, break down tasks, and create action plans that ensure steady progress.
- Boost Motivation and Self-Discipline: Learn how to identify distractions, create a focused environment, and build self-discipline for sustained productivity.
Show More
