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Meditate with Your Mind: Meditation Techniques to Calm your Thoughts
| AUTHOR | Libroteka |
| PUBLISHER | Independently Published (08/04/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Meditation is a journey, and it should be one that you enjoy. Don't try to "race to enlightenment." The real goal is to spend more time being aware of what you are thinking, practicing concentration and focus, and learning to be above the noise and commotion. It's about understanding that you can choose how you react to the world around you and that, in doing so, you can enjoy a calmer and more fulfilling life. The more you progress, the more you will discover yourself and learn to appreciate the world around you. It's an amazing experience, and now you are ready to take those first rejuvenating steps.
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Product Format
Product Details
ISBN-13:
9798450034942
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
62
Carton Quantity:
132
Product Dimensions:
5.98 x 0.13 x 9.02 inches
Weight:
0.21 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Spiritual
Descriptions, Reviews, Etc.
publisher marketing
Meditation is a journey, and it should be one that you enjoy. Don't try to "race to enlightenment." The real goal is to spend more time being aware of what you are thinking, practicing concentration and focus, and learning to be above the noise and commotion. It's about understanding that you can choose how you react to the world around you and that, in doing so, you can enjoy a calmer and more fulfilling life. The more you progress, the more you will discover yourself and learn to appreciate the world around you. It's an amazing experience, and now you are ready to take those first rejuvenating steps.
Show More