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New Diet Mediterranean 2021: + 200 New Delicious Recipes to Restore Metabolism, Lose Weight Quickly and Effectively, Staying in line and healthy
| AUTHOR | Onarom |
| PUBLISHER | Independently Published (08/09/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Have you ever heard of a diet that can promote the general well-being of your body and mind, keep you young and able, thanks to its wonderful flavors, to give you happiness? This is the "Mediterranean Diet".
Every day you will read about incredible diets, capable of making you lose weight in a short time, making you regain your physical shape, and, why not, your muscle tone. But what if I told you that there is a diet that dates back to the mists of time and that, without any particular sacrifice, allows you to achieve much more? The Mediterranean Diet owes its name to the place where it was developed.
Countries such as Italy, Spain, Israel, etc ..., all close to the Mediterranean Sea, adopt a particular diet, low in animal fats and rich in exceptional nutrients. This diet is based on a healthy eating habit, associated with movement and sport with light rhythms. In this book have been collected: the classic knowledge of the Mediterranean Diet
its most succulent recipes Reading the book you will learn:
how to set up an adequate and healthy diet without too much effort, able to improve your eating conditions and the intake of nutrients to your body
how to make incredible recipes without being a chef
how to inquire about calories and nutrients in food and ...
much more
The book is illustrated, to make it more enjoyable to read and to encourage you to make progress in applying the Mediterranean Diet. Now...
What are you waiting for? Purchase your copy with one click and ... Enjoy!
Every day you will read about incredible diets, capable of making you lose weight in a short time, making you regain your physical shape, and, why not, your muscle tone. But what if I told you that there is a diet that dates back to the mists of time and that, without any particular sacrifice, allows you to achieve much more? The Mediterranean Diet owes its name to the place where it was developed.
Countries such as Italy, Spain, Israel, etc ..., all close to the Mediterranean Sea, adopt a particular diet, low in animal fats and rich in exceptional nutrients. This diet is based on a healthy eating habit, associated with movement and sport with light rhythms. In this book have been collected: the classic knowledge of the Mediterranean Diet
its most succulent recipes Reading the book you will learn:
how to set up an adequate and healthy diet without too much effort, able to improve your eating conditions and the intake of nutrients to your body
how to make incredible recipes without being a chef
how to inquire about calories and nutrients in food and ...
much more
The book is illustrated, to make it more enjoyable to read and to encourage you to make progress in applying the Mediterranean Diet. Now...
What are you waiting for? Purchase your copy with one click and ... Enjoy!
Show More
Product Format
Product Details
ISBN-13:
9798453018895
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
240
Carton Quantity:
16
Product Dimensions:
8.50 x 0.51 x 11.00 inches
Weight:
1.25 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Diets
Descriptions, Reviews, Etc.
publisher marketing
Have you ever heard of a diet that can promote the general well-being of your body and mind, keep you young and able, thanks to its wonderful flavors, to give you happiness? This is the "Mediterranean Diet".
Every day you will read about incredible diets, capable of making you lose weight in a short time, making you regain your physical shape, and, why not, your muscle tone. But what if I told you that there is a diet that dates back to the mists of time and that, without any particular sacrifice, allows you to achieve much more? The Mediterranean Diet owes its name to the place where it was developed.
Countries such as Italy, Spain, Israel, etc ..., all close to the Mediterranean Sea, adopt a particular diet, low in animal fats and rich in exceptional nutrients. This diet is based on a healthy eating habit, associated with movement and sport with light rhythms. In this book have been collected: the classic knowledge of the Mediterranean Diet
its most succulent recipes Reading the book you will learn:
how to set up an adequate and healthy diet without too much effort, able to improve your eating conditions and the intake of nutrients to your body
how to make incredible recipes without being a chef
how to inquire about calories and nutrients in food and ...
much more
The book is illustrated, to make it more enjoyable to read and to encourage you to make progress in applying the Mediterranean Diet. Now...
What are you waiting for? Purchase your copy with one click and ... Enjoy!
Every day you will read about incredible diets, capable of making you lose weight in a short time, making you regain your physical shape, and, why not, your muscle tone. But what if I told you that there is a diet that dates back to the mists of time and that, without any particular sacrifice, allows you to achieve much more? The Mediterranean Diet owes its name to the place where it was developed.
Countries such as Italy, Spain, Israel, etc ..., all close to the Mediterranean Sea, adopt a particular diet, low in animal fats and rich in exceptional nutrients. This diet is based on a healthy eating habit, associated with movement and sport with light rhythms. In this book have been collected: the classic knowledge of the Mediterranean Diet
its most succulent recipes Reading the book you will learn:
how to set up an adequate and healthy diet without too much effort, able to improve your eating conditions and the intake of nutrients to your body
how to make incredible recipes without being a chef
how to inquire about calories and nutrients in food and ...
much more
The book is illustrated, to make it more enjoyable to read and to encourage you to make progress in applying the Mediterranean Diet. Now...
What are you waiting for? Purchase your copy with one click and ... Enjoy!
Show More