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Fitness Training: The fast and simple way of accomplishing your dream body
| AUTHOR | Smith |
| PUBLISHER | Independently Published (10/15/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
, the fitness exercises with your own body weight are very individual. Depending on personal weaknesses and strengths, the training can be optimally adapted to your own fitness level, so that extensive and coordinated progress occurs. Regardless of whether you are doing sports for the first time in your life or have already gained some experience: exercises with body weight adapt to your abilities.
The great thing about them is that you can do them at any time of the day or night. While most gyms close in the late evening, you can do your exercises whenever you want. You are not only completely detached from the temporal components, but also from the spatial ones.
Your body doesn't care whether you play sports in the living room, in the basement, on a business trip or in the garden. All that matters is that you start moving and have a firm belief in your goal!
The great thing about them is that you can do them at any time of the day or night. While most gyms close in the late evening, you can do your exercises whenever you want. You are not only completely detached from the temporal components, but also from the spatial ones.
Your body doesn't care whether you play sports in the living room, in the basement, on a business trip or in the garden. All that matters is that you start moving and have a firm belief in your goal!
Show More
Product Format
Product Details
ISBN-13:
9798497501292
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
32
Carton Quantity:
256
Product Dimensions:
5.00 x 0.07 x 8.00 inches
Weight:
0.09 pound(s)
Feature Codes:
Bibliography,
Index,
Bilingual
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | General
Library of Congress Control Number:
2004394159
Descriptions, Reviews, Etc.
publisher marketing
, the fitness exercises with your own body weight are very individual. Depending on personal weaknesses and strengths, the training can be optimally adapted to your own fitness level, so that extensive and coordinated progress occurs. Regardless of whether you are doing sports for the first time in your life or have already gained some experience: exercises with body weight adapt to your abilities.
The great thing about them is that you can do them at any time of the day or night. While most gyms close in the late evening, you can do your exercises whenever you want. You are not only completely detached from the temporal components, but also from the spatial ones.
Your body doesn't care whether you play sports in the living room, in the basement, on a business trip or in the garden. All that matters is that you start moving and have a firm belief in your goal!
The great thing about them is that you can do them at any time of the day or night. While most gyms close in the late evening, you can do your exercises whenever you want. You are not only completely detached from the temporal components, but also from the spatial ones.
Your body doesn't care whether you play sports in the living room, in the basement, on a business trip or in the garden. All that matters is that you start moving and have a firm belief in your goal!
Show More