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South Beach Diet for Beginners: The Complete South Beach Diet Guide for All the Beginners
| AUTHOR | Vivian, Sofia |
| PUBLISHER | Independently Published (10/17/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
South Beach Diet for Beginners shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day―even at rest.
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Product Format
Product Details
ISBN-13:
9798498523149
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
32
Carton Quantity:
256
Product Dimensions:
5.00 x 0.07 x 8.00 inches
Weight:
0.09 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Cooking | Health & Healing - Weight Control
Descriptions, Reviews, Etc.
publisher marketing
South Beach Diet for Beginners shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day―even at rest.
Show More