Transformation is a process that happens day by day. One reason a parent may have a growing child stand against a wall regularly so they can mark their height is because you don't usually see growth as it's happening; you see growth after it has happened. All of a sudden you look up and that kid has grown three feet... The same principal works for inward growth; it happens inch by inch, little by little. A person can experience much transformation by only doing a little bit a day because it is not about quantity, its about quality and consistency. When you are in a season of transition, if you work every day on your mind and emotions you WILL experience transformation. A little will go a long way and before you know it, you will be transforming before your very eyes.