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Achieving Your Fitness Goals: Personal Development Collection #13
| AUTHOR | Lee, Sherry |
| PUBLISHER | Independently Published (11/18/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Have you desired to become fitter, leaner and healthier, but you feel like giving up on your goals because everything you've tried hasn't worked as you hoped it would - perhaps because you felt you needed to do too much work? And are you looking for a blueprint that will give you the motivation and inspiration you need to work on your fitness goals and stick to them until you see the results you so much desire without feeling lost any step of the way? If your answer is YES,
Let This Book Illuminate The Path Of Least Resistance That You Need To Take To Make Your Fitness Goals Come To Reality As You Burn Fat, Build Muscle And Get The Body Of Your Dreams! If you've embarked on a fitness journey before, then you know how some things can be easier said than done- you know, the discipline to not miss workouts and the self-will to choose healthier food options. The fact that you are here is evidence that you've probably experienced more than enough challenges to translate your desires and goals to reality. Perhaps you are looking for answers to the many questions in your mind...
Where have I been going wrong - have I been setting myself up to fail?
What do I do to get past the resistance I have been experiencing?
What strategies can I use to translate my goals to results?
If you have these and other related questions, this is the book for you, so keep reading. In this book, you will discover:
Let This Book Illuminate The Path Of Least Resistance That You Need To Take To Make Your Fitness Goals Come To Reality As You Burn Fat, Build Muscle And Get The Body Of Your Dreams! If you've embarked on a fitness journey before, then you know how some things can be easier said than done- you know, the discipline to not miss workouts and the self-will to choose healthier food options. The fact that you are here is evidence that you've probably experienced more than enough challenges to translate your desires and goals to reality. Perhaps you are looking for answers to the many questions in your mind...
Where have I been going wrong - have I been setting myself up to fail?
What do I do to get past the resistance I have been experiencing?
What strategies can I use to translate my goals to results?
If you have these and other related questions, this is the book for you, so keep reading. In this book, you will discover:
- The importance of setting fitness goals and how they help you start and proceed correctly until you see results
- Essential tips to get you started on your fitness journey
- How to get started with fitness for beginners and common dos and don'ts for the same
- How to develop and train your motivation so that you can achieve your fitness goals
- Tips for feeling stronger and faster, and more motivated on our journey
- 10 fundamental fitness goals you need to set and how you can accomplish each of them
- How to develop valid strategies for achieving your goals so that you can get results
- Factors that may affect the time taken to see results
- And so much more!
Show More
Product Format
Product Details
ISBN-13:
9798769724329
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
58
Carton Quantity:
118
Product Dimensions:
6.00 x 0.15 x 9.00 inches
Weight:
0.27 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Unassigned | Healthy Living
Descriptions, Reviews, Etc.
publisher marketing
Have you desired to become fitter, leaner and healthier, but you feel like giving up on your goals because everything you've tried hasn't worked as you hoped it would - perhaps because you felt you needed to do too much work? And are you looking for a blueprint that will give you the motivation and inspiration you need to work on your fitness goals and stick to them until you see the results you so much desire without feeling lost any step of the way? If your answer is YES,
Let This Book Illuminate The Path Of Least Resistance That You Need To Take To Make Your Fitness Goals Come To Reality As You Burn Fat, Build Muscle And Get The Body Of Your Dreams! If you've embarked on a fitness journey before, then you know how some things can be easier said than done- you know, the discipline to not miss workouts and the self-will to choose healthier food options. The fact that you are here is evidence that you've probably experienced more than enough challenges to translate your desires and goals to reality. Perhaps you are looking for answers to the many questions in your mind...
Where have I been going wrong - have I been setting myself up to fail?
What do I do to get past the resistance I have been experiencing?
What strategies can I use to translate my goals to results?
If you have these and other related questions, this is the book for you, so keep reading. In this book, you will discover:
Let This Book Illuminate The Path Of Least Resistance That You Need To Take To Make Your Fitness Goals Come To Reality As You Burn Fat, Build Muscle And Get The Body Of Your Dreams! If you've embarked on a fitness journey before, then you know how some things can be easier said than done- you know, the discipline to not miss workouts and the self-will to choose healthier food options. The fact that you are here is evidence that you've probably experienced more than enough challenges to translate your desires and goals to reality. Perhaps you are looking for answers to the many questions in your mind...
Where have I been going wrong - have I been setting myself up to fail?
What do I do to get past the resistance I have been experiencing?
What strategies can I use to translate my goals to results?
If you have these and other related questions, this is the book for you, so keep reading. In this book, you will discover:
- The importance of setting fitness goals and how they help you start and proceed correctly until you see results
- Essential tips to get you started on your fitness journey
- How to get started with fitness for beginners and common dos and don'ts for the same
- How to develop and train your motivation so that you can achieve your fitness goals
- Tips for feeling stronger and faster, and more motivated on our journey
- 10 fundamental fitness goals you need to set and how you can accomplish each of them
- How to develop valid strategies for achieving your goals so that you can get results
- Factors that may affect the time taken to see results
- And so much more!
Show More