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Osteoporosis & Fitness
| AUTHOR | Brooks, Prof |
| PUBLISHER | Independently Published (11/29/2021) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Mar thoradh ar na sainmhnithe eolaochta is dana sainaithntear paiteolaocht oistapris mar "siondrm ilfheidhmeach agus sistamach den chnmharlach, arb is sainaironna ann laghd ar mhais cnmh agus meath ar mhicrea-bhrathadn na fochn cnmh, le mad d bharr sin ar leochaileacht cnmh agus an riosca bristeacha ". D bhr sin is toradh tromchiseach agus minic an bristeadh oistapris, rud a fhgann go bhfuil priseas mr neamhshuim agus degenerative san bhar at buailte, suas go dt, i go leor csanna, fi bs. Meastar go bhfuil oistapris, le blianta beaga anuas, ina ghalar sisialta toisc go lironn s paiteolaocht a thann i bhfeidhm ar chuid mhr den daonra agus a chuireann ualach trom ar an mbuisad slinte, poibl agus probhideach. Maidir leis seo, caithfear idirghabhlacha sonracha a shainaithint, at in ann an damiste at ceangailte le ceann d liri a theorann agus a chosc: t s riachtanach d bhr sin prtacail oibre shonracha agus spriocdhrithe a bhun ina leith seo. Deimhni breise ar thbhacht bheartas coisctheach spriocdhrithe is ea go sainmhntear an phaiteolaocht thuasluaite mar "eipidim chiin", go beacht mar gheall ar a dul chun cinn gan lirithe seachtracha, go dt an nimad a fhulaingonn an t-bhar briste agus an iarmhairt ghaolmhar. Is tuairim at ag ir nos forleithne go bhfadfadh an t-ionghabhil chnmharlaigh a chruthaonn oistapris agus na tortha a shainaithntear leis a bheith srianta go hinmharthana tr chlr irithe gluaiseachta innill, agus le hullmh iarbhr leordhthanach. D bhr sin, ciallaonn an teoiric seo a thaispeint gur fidir an laghd ar mhais cnmh agus an timthriall degenerative ina dhiaidh sin a bhaineann le lithreacht oistapris a shrianadh leis na buntist a bhaineann le hoibreacha athneartaithe cearta ar fud an domhain a chur i gcrch, leabaithe laistigh de chruinnithe follasacha. of ullmh.
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Product Format
Product Details
ISBN-13:
9798775820619
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
Irish
More Product Details
Page Count:
160
Carton Quantity:
48
Product Dimensions:
5.00 x 0.34 x 8.00 inches
Weight:
0.36 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Health & Fitness | General
Descriptions, Reviews, Etc.
publisher marketing
Mar thoradh ar na sainmhnithe eolaochta is dana sainaithntear paiteolaocht oistapris mar "siondrm ilfheidhmeach agus sistamach den chnmharlach, arb is sainaironna ann laghd ar mhais cnmh agus meath ar mhicrea-bhrathadn na fochn cnmh, le mad d bharr sin ar leochaileacht cnmh agus an riosca bristeacha ". D bhr sin is toradh tromchiseach agus minic an bristeadh oistapris, rud a fhgann go bhfuil priseas mr neamhshuim agus degenerative san bhar at buailte, suas go dt, i go leor csanna, fi bs. Meastar go bhfuil oistapris, le blianta beaga anuas, ina ghalar sisialta toisc go lironn s paiteolaocht a thann i bhfeidhm ar chuid mhr den daonra agus a chuireann ualach trom ar an mbuisad slinte, poibl agus probhideach. Maidir leis seo, caithfear idirghabhlacha sonracha a shainaithint, at in ann an damiste at ceangailte le ceann d liri a theorann agus a chosc: t s riachtanach d bhr sin prtacail oibre shonracha agus spriocdhrithe a bhun ina leith seo. Deimhni breise ar thbhacht bheartas coisctheach spriocdhrithe is ea go sainmhntear an phaiteolaocht thuasluaite mar "eipidim chiin", go beacht mar gheall ar a dul chun cinn gan lirithe seachtracha, go dt an nimad a fhulaingonn an t-bhar briste agus an iarmhairt ghaolmhar. Is tuairim at ag ir nos forleithne go bhfadfadh an t-ionghabhil chnmharlaigh a chruthaonn oistapris agus na tortha a shainaithntear leis a bheith srianta go hinmharthana tr chlr irithe gluaiseachta innill, agus le hullmh iarbhr leordhthanach. D bhr sin, ciallaonn an teoiric seo a thaispeint gur fidir an laghd ar mhais cnmh agus an timthriall degenerative ina dhiaidh sin a bhaineann le lithreacht oistapris a shrianadh leis na buntist a bhaineann le hoibreacha athneartaithe cearta ar fud an domhain a chur i gcrch, leabaithe laistigh de chruinnithe follasacha. of ullmh.
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