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Staying Young Forever: The keys to Enjoying a long and healthy life

AUTHOR Snow, Paul C.
PUBLISHER Independently Published (10/28/2023)
PRODUCT TYPE Paperback (Paperback)

Description
Long thought to be a natural phenomenon, aging. We believe that illness, frailty, and progressive aging are
unavoidable aspects of existence. But they are not required to be. Today's science views aging as an illness
that can be cured. We may extend our healthy lives and reverse age-related diseases including dementia, diabetes,
cancer, and heart disease by treating the core causes of these conditions. We are pushed to rethink our biology,
health, and the aging process in the book Staying Young for Ever. He examines the biological signs of aging, their
causes, and their effects to discover the keys to longevity. He then demonstrates how to combat these
biological signs of age using straightforward nutritional, lifestyle, and newly discovered longevity techniques.
You'll discover:
* How to activate your body's vital longevity switches
* Techniques for minimizing inflammation and enhancing immune system function
* Exercise, sleep, and stress management for healthy aging
* Diet: How to eat your way to a long life
What supplements are best for you? Where is aging research headed? And a lot more

Staying Young Forever is a ground-breaking practical guide to achieving and maintaining health-for life-with hundreds
of science-based techniques and suggestions, if you are interested in staying younger click the buy button now!!

Show More
Product Format
Product Details
ISBN-13: 9798865714316
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 52
Carton Quantity: 156
Product Dimensions: 6.00 x 0.11 x 9.00 inches
Weight: 0.18 pound(s)
Country of Origin: US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - General
Descriptions, Reviews, Etc.
publisher marketing
Long thought to be a natural phenomenon, aging. We believe that illness, frailty, and progressive aging are
unavoidable aspects of existence. But they are not required to be. Today's science views aging as an illness
that can be cured. We may extend our healthy lives and reverse age-related diseases including dementia, diabetes,
cancer, and heart disease by treating the core causes of these conditions. We are pushed to rethink our biology,
health, and the aging process in the book Staying Young for Ever. He examines the biological signs of aging, their
causes, and their effects to discover the keys to longevity. He then demonstrates how to combat these
biological signs of age using straightforward nutritional, lifestyle, and newly discovered longevity techniques.
You'll discover:
* How to activate your body's vital longevity switches
* Techniques for minimizing inflammation and enhancing immune system function
* Exercise, sleep, and stress management for healthy aging
* Diet: How to eat your way to a long life
What supplements are best for you? Where is aging research headed? And a lot more

Staying Young Forever is a ground-breaking practical guide to achieving and maintaining health-for life-with hundreds
of science-based techniques and suggestions, if you are interested in staying younger click the buy button now!!

Show More
Paperback