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Thriving With Anxiety: Anxiety and Phobias
| AUTHOR | Long, Danae |
| PUBLISHER | Independently Published (01/01/2024) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
"Thriving with Anxiety" by Danae Long will take you on a transformative journey. Based on Danae's psychological expertise, this fascinating book provides a method to not only confront but also thrive in the face of fear. Learn How To:
Dive into different types of anxiety disorders to gain insights and coping strategies tailored to your specific path. Learn the art of social skill development to create lasting connections and partnerships.
Investigate various coping tactics and therapies, such as mindfulness and cognitive-behavioral approaches, to build a full sense of well-being. Celebrate success stories that show resilience's transformative power. "Thriving with Anxiety" is more than just a book; it's a companion for people seeking courage, understanding, and a path to a life full of meaning and joy.
Danae Long's book is a genuine blend of personal experience, professional insights, and a commitment to creating a helpful mental health community. Begin your journey to thriving in the face of anxiety right now.
Grab a copy for yourself or as a gift for a friend or a neighbor.
- Navigate daily challenges
- Develop resilience, and
- Cultivate a mentality that fosters personal growth.
Dive into different types of anxiety disorders to gain insights and coping strategies tailored to your specific path. Learn the art of social skill development to create lasting connections and partnerships.
Investigate various coping tactics and therapies, such as mindfulness and cognitive-behavioral approaches, to build a full sense of well-being. Celebrate success stories that show resilience's transformative power. "Thriving with Anxiety" is more than just a book; it's a companion for people seeking courage, understanding, and a path to a life full of meaning and joy.
Danae Long's book is a genuine blend of personal experience, professional insights, and a commitment to creating a helpful mental health community. Begin your journey to thriving in the face of anxiety right now.
Grab a copy for yourself or as a gift for a friend or a neighbor.
Show More
Product Format
Product Details
ISBN-13:
9798873565313
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
266
Carton Quantity:
30
Product Dimensions:
6.00 x 0.56 x 9.00 inches
Weight:
0.79 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Psychology | Psychopathology - Anxieties & Phobias
Descriptions, Reviews, Etc.
publisher marketing
"Thriving with Anxiety" by Danae Long will take you on a transformative journey. Based on Danae's psychological expertise, this fascinating book provides a method to not only confront but also thrive in the face of fear. Learn How To:
Dive into different types of anxiety disorders to gain insights and coping strategies tailored to your specific path. Learn the art of social skill development to create lasting connections and partnerships.
Investigate various coping tactics and therapies, such as mindfulness and cognitive-behavioral approaches, to build a full sense of well-being. Celebrate success stories that show resilience's transformative power. "Thriving with Anxiety" is more than just a book; it's a companion for people seeking courage, understanding, and a path to a life full of meaning and joy.
Danae Long's book is a genuine blend of personal experience, professional insights, and a commitment to creating a helpful mental health community. Begin your journey to thriving in the face of anxiety right now.
Grab a copy for yourself or as a gift for a friend or a neighbor.
- Navigate daily challenges
- Develop resilience, and
- Cultivate a mentality that fosters personal growth.
Dive into different types of anxiety disorders to gain insights and coping strategies tailored to your specific path. Learn the art of social skill development to create lasting connections and partnerships.
Investigate various coping tactics and therapies, such as mindfulness and cognitive-behavioral approaches, to build a full sense of well-being. Celebrate success stories that show resilience's transformative power. "Thriving with Anxiety" is more than just a book; it's a companion for people seeking courage, understanding, and a path to a life full of meaning and joy.
Danae Long's book is a genuine blend of personal experience, professional insights, and a commitment to creating a helpful mental health community. Begin your journey to thriving in the face of anxiety right now.
Grab a copy for yourself or as a gift for a friend or a neighbor.
Show More