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Recharge: Boosting Your Mental Battery, One Conversation at a Time

AUTHOR Ko, David
PUBLISHER Forbes Books (12/17/2024)
PRODUCT TYPE Hardcover (Hardcover)
Description

Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.
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Product Format
Product Details
ISBN-13: 9798887504940
Binding: Hardback or Cased Book (Sewn)
Content Language: English
More Product Details
Page Count: 186
Carton Quantity: 32
Product Dimensions: 6.06 x 1.02 x 9.06 inches
Weight: 0.85 pound(s)
Feature Codes: Dust Cover, Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Personal Growth - Happiness
Self-Help | Self-Management - Stress Management
Self-Help | Mental Health
Descriptions, Reviews, Etc.
publisher marketing

Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.

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List Price $29.99
Your Price  $29.69
Hardcover