We are part of a world that is a mixture of sweet and sour, salty, spicy and bitter moments. With the various prompts given in this journal by Sanjyot, each of us will have a very creative and fun journey with ourselves. Whether you want to indulge in your emotional world, are trying to be transparent and true to yourself, or are trying to sow four moments of happiness in the space of your daily life, then the prompts in this journal are for you. This journal is a companion on the journey of finding your tune in a very light-hearted way by showing a neutral mirror to your chaotic running life. So, take a pen, sit down and start your journey!