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Finding More Me: Journaling to Go Soul Deep

AUTHOR Bearden, Donna
PUBLISHER Koehler Books (06/24/2020)
PRODUCT TYPE Hardcover (Hardcover)

Description

In my desire to belong, I often felt I was wearing a mask and playing a role in someone else's story. Journaling was my way into the deepest part of me, and my way out into the world . . .

Delving beneath masks and the roles we play is what journaling is all about. Getting to what we believe underneath what we think we believe. Dredging up and understanding emotions that are difficult to explain. Discovering unconscious assumptions that dictate our lives. And simply playing with ideas and concepts in creative ways on the way to figuring out who we are when we dive in, soul deep. In Finding More Me, through a combination of work and play, thinking and feeling, head and heart, journaling will take you on a worthwhile journey.

Are you ready to open some doors?

Show More
Product Format
Product Details
ISBN-13: 9781646631070
ISBN-10: 1646631072
Binding: Hardback or Cased Book (Sewn)
Content Language: English
More Product Details
Page Count: 122
Carton Quantity: 34
Product Dimensions: 6.00 x 0.50 x 9.00 inches
Weight: 0.87 pound(s)
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Journaling
Self-Help | Personal Growth - General
Descriptions, Reviews, Etc.
publisher marketing

In my desire to belong, I often felt I was wearing a mask and playing a role in someone else's story. Journaling was my way into the deepest part of me, and my way out into the world . . .

Delving beneath masks and the roles we play is what journaling is all about. Getting to what we believe underneath what we think we believe. Dredging up and understanding emotions that are difficult to explain. Discovering unconscious assumptions that dictate our lives. And simply playing with ideas and concepts in creative ways on the way to figuring out who we are when we dive in, soul deep. In Finding More Me, through a combination of work and play, thinking and feeling, head and heart, journaling will take you on a worthwhile journey.

Are you ready to open some doors?

Show More
List Price $28.95
Your Price  $28.66
Hardcover