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Form Heru: A Visual Practice Guide
| AUTHOR | Moorer, Allan; Moorer, Khaile a. |
| PUBLISHER | Createspace Independent Publishing Platform (11/16/2018) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
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Product Format
Product Details
ISBN-13:
9781724654946
ISBN-10:
1724654942
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
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Page Count:
104
Carton Quantity:
66
Product Dimensions:
6.00 x 0.27 x 9.00 inches
Weight:
0.45 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Sports & Recreation | Martial Arts - General
Descriptions, Reviews, Etc.
publisher marketing
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
Show More