Back to Search

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety.

AUTHOR Lite, Lori
PUBLISHER Stress Free Kids (05/01/2003)
PRODUCT TYPE Audio (Compact Disc)

Description
'Indigo Dreams' is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation/meditation techniques. Four stories introduce breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance relaxation.
Show More
Product Format
Product Details
ISBN-13: 9780970863348
ISBN-10: 0970863349
Binding: CD-Audio (CD Standard Audio Format)
Content Language: English
More Product Details
Page Count: 1
Carton Quantity: 30
Product Dimensions: 4.80 x 0.02 x 5.50 inches
Weight: 0.14 pound(s)
Feature Codes: Unabridged
Country of Origin: US
Subject Information
BISAC Categories
Self-Help | Self-Management - Stress Management
Self-Help | Children's Health
Self-Help | Personal Growth - Self-Esteem
Grade Level: Preschool - 4th Grade
Dewey Decimal: 155.418
Library of Congress Control Number: 2005586115
Descriptions, Reviews, Etc.
publisher marketing
'Indigo Dreams' is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation/meditation techniques. Four stories introduce breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance relaxation.
Show More

Author: Lite, Lori
Lori Lite is an author and creator of innovative books, CDs, curriculums and other empowering products for children, teens and adults. Her own first hand experience with stress and anxiety related ailments of weight loss, chronic fatigue, insomnia, acute gastritis and involuntary breath holding sent her searching for real techniques, for real people, living in the real world. Her Indigo Dreams Series has been awarded the CNE Award of Excellence. Her ability to teach others in an easy, encouraging, grounded manner has made her Indigo Dreams Series a resource for therapists, psychologists, yoga instructors, teachers and real people throughout the world. Lori is a Certified Children's Meditation Facilitator, teacher, student of meditation and mother of three. She is proud to say that she is a real person, in the real world, successfully managing real stress. Lori Lite has interviewed by and written articles for several media outlets around the country to include "ABC Radio," "Prevention M
Show More
List Price $15.95
Your Price  $15.79
Audio