OPEN: MANTRA MEDITATION IS A LESSON PLAN FOR PERSONAL HEALING AND SELF-MASTERY Will you choose to Open or close? In every moment you make a choice, you are either identifying with your victim or the Force Within. Choose to Open.These are commonsense teachings of Mantra and Meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to Open. Mantra Meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your Personal Faith. By choosing a new agreement to chant, instead of identifying with your story and mantra of misery, you are embodying the Force Within. You are Open.Your New Agreement-Chant empowered sounds to: Reclaim Personal FaithEmbody the Force WithinSolidify your Energetic CentersBuild Self-AwarenessDrop your StoryOpenLearn the three levels of closing. The mantra of misery is the subconscious message you repeat to punish yourself. Your story, connects you to victimhood and the mind keeps you talking opposed to feeling.Michael teaches you to drop your identification with the mind, your victim and mantra of misery by using the Sounds of Opening. These are one syllable mantras, which are easy to pronounce and highly effective tools to still the mind. You will use these sounds to solidify your energetic centers. There are also the Sounds of Mother to fluidly and heal emotions wounds. The Raksha Chants awaken the Forces Within. The Naga Raksha chant completes the system, this mantra quickly brings you back into the present moment and leads to self-mastery. To make this new agreement, you need to realize "You are the Temple", a dwelling for God and Mother. Michael shares the story of his own Opening and closing leading him to realize he was the Temple. This is a complete system of Mantra Meditation for Personal Healing and Self-Mastery. It includes: The Morning Temple Building PracticeAfternoon Temple Healing PracticeEvening Temple Awakening Practice. There are also two additional practices to help you when your mantra of misery is controlling you to bring you back into the Temple.This complete lesson plan, enables you to weather the storm of opening your energetic centers and feeling your repressed emotions which have been enclosed in your emotional wounds to reclaim your Personal Faith to Open.