Stretching Your Schedule for Yoga: A Master's Journal
| AUTHOR | Flash Planners and Notebooks |
| PUBLISHER | Flash Planners and Notebooks (09/15/2016) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
How do you incorporate yoga to your already busy schedule? You plan ahead. If you do that, then you will already know what to do and when. This will condition your mind to anticipate results in a day. Writing is as effective a form of therapy as yoga. If you combine the benefits of both, the level of meditation you can reach can be quite astounding
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Product Format
Product Details
ISBN-13:
9781683779322
ISBN-10:
1683779320
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
106
Carton Quantity:
38
Product Dimensions:
7.00 x 0.22 x 10.00 inches
Weight:
0.44 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Journaling
Descriptions, Reviews, Etc.
publisher marketing
How do you incorporate yoga to your already busy schedule? You plan ahead. If you do that, then you will already know what to do and when. This will condition your mind to anticipate results in a day. Writing is as effective a form of therapy as yoga. If you combine the benefits of both, the level of meditation you can reach can be quite astounding
Show More
List Price $9.20
Your Price
$9.11